🏋️‍♀️ Your Free Barbell Training Guide

After coaching at the North American PowerLifting Championships this week, my love for powerlifting and barbell training is stronger than ever.

One of our amazing Women Who Lift Weights members told me she started powerlifting because of THIS community… and that means the world to me. ❤️

To celebrate and give back, I want you to have my Women Who Lift Weights Barbell Training Guide – the full e-book version – completely FREE.

📖 Inside, you’ll learn:
🏋️‍♀️ Proper barbell technique
🏋️‍♀️ The foundational lifts (squat, bench press, deadlift)
🏋️‍♀️ Programming tips for strength and muscle
🏋️‍♀️ How to lift safely and with confidence

I truly love helping women build strength, confidence, and skills under the bar.

I hope you enjoy this guide and that it helps your training knowledge and results.

The Barbell has truly changed my life and I hope this guide helps you.

👉 Click here to grab your FREE copy now 

I hope you enjoy it and it helps you!

Coach Rob
Women Who Lift Weights

P.S. And if you enjoy this Barbell Training Guide E-Book please consider investing in a print copy for your library on Amazon.

The print version is beautiful You can check it out here.