Why & How I Started WWLW (Video)

I’ve decided to try something new, and I’m excited to share it with you! Starting this week, I’m launching a new video series called “Couch Talk with Coach Rob.”

Every week, I’ll sit down on the couch at my gym, Heavy Weights Barbell Club, to chat about all things WWLW.

From answering your questions to sharing behind-the-scenes stories, it’s going to be real, raw, and packed with insights, info, stories and more.

But first, let me be honest…

There was a time when I used to do a LOT of videos for WWLW.

But as WWLW grew bigger, I stepped back—especially with so many incredible collaborators sharing their content. I thought it was time to let others take the spotlight.

But after some reflection, I’ve realized that stepping back wasn’t the right move. This community, this passion—it’s my heart and soul, and I want to keep sharing it directly with you.

That’s why I’m bringing you “Couch Talk with Coach Rob”.

In my first video, I talk about how and why I started WWLW and what drives me to help women get stronger every day.

🎥 I’d love for you to check out the first episode:

If there’s something specific you’d like me to talk about in future videos, just hit reply to this email—I’d love to hear your suggestions!

Thank you so much for your continued support of WWLW, and I hope you enjoy the series as much as I enjoy creating it for you.

Stay strong,

Coach Rob
Women Who Lift Weights

BTW Please subscribe to our WWLW YouTube Chanel as I will be posting more unique quality content there every week!