Technique Tuesday Sept 23

It’s Technique Tuesday!

Every Tuesday, I'll be sharing different lifting techniques to help enhance your training and results.

My goal is to help you learn more about proper technique to improve your strength and, of course, lift heavier weights.

This week I will be covering my favourite “The Deadlift”.

I want to share with you is a NEW WWLW Top 10 Deadlift Tips .pdf I created.

These 10 simple but effective tips will improve your deadlift technique, knowledge and safety.

I am going to drop the first couple of tips below.

I hope you enjoy it and it helps your training and your deadlift!

Coach Rob
Women Who Lift Weights

Download our WWLW Top 10 Deadlift Tips HERE.