Technique Thursday

Happy Thursday and I hope you are having a great week

Every Thursday I will be sharing different lifting techniques to help your training and results.

This will I will be covering the Sumo Deadlift (my favourite).

The Sumo deadlift when done properly is a thing of beauty, technique and strength.

It requires perfect technique, strength, timing, knowledge, patience and so much more.

Check out the Sumo Deadlift infographic below with 5 Sumo Tips that can help you.

Check out THIS VIDEO on Sumo Deadlifts on our WWLW YouTube Channel. I go DEEP in the Sumo deadlift on this video.

As well check out my “Top 10 Sumo Deadlift Tips” article.

I hope enjoy my “Technique Thursday” e-mail and that this info helps your Sumo Deadlift!

Stay strong.

Coach Rob

BTW if you want a strong & safer Deadlift check out our WWLW App.

I have programs, courses, ebooks and more on deadlifts (and much more).

And you can check it out and get started at NO charge by clicking HERE.