Supplement Saturday - 2 Things

In partnership with

Welcome to Supplement Saturday!

Each week, I’ll dive into everything you need to know about supplements—whether it’s breaking down the science, answering your top questions, or sharing my personal recommendations to help you get the most out of your training.

This week I have 2 things related to Supplements I want to share with you.

1. Top 10 Supplements for Women Who Lift Weights

I just got back this back from my designer last night and I am putting the last read through before it goes live!

Look for a copy to be in your e-mail next Saturday!

2. Check Out Harlo!

I have been using Harlo Electrolytes for a while now and I love them.

Harlo combines Electroylytes, Creatine, Collagen and more into one simple, convenient, tasty drink.

I drink ½ of mine in the AM before coffee and the other ½ during my workout.

I have to say I love it and I highly recommend you give Harlo a try!

Harlo Launches 3-in-1 Electrolyte Drink

Discover Harlo, the ultimate wellness drink taking the market by storm. This isn’t just any electrolyte mix. Harlo uniquely blends collagen for skin and joint health, creatine for boosted energy levels, and essential electrolytes for optimal hydration. Perfect for enhancing your daily health regimen, Harlo delivers comprehensive benefits with each scoop.

Experience the Harlo difference today!

Have a great weekend and thanks for reading my “Supplement Saturday” e-mail.

Coach Rob
Women Who Lift Weights