StrongHer in 28 — Free This Week Only

Coach Rob here 👋 — happy Wednesday!

I’m pumped to share something special with you today.

This week at my gym, we kicked off StrongHer in 28 with 20 new women — and now I want to open the same opportunity to YOU.

So… what is StrongHer in 28?

It’s a simple but powerful 28-day program designed for women who want to:

• Learn the fundamentals of lifting weights (Squat, Bench Press, Deadlift)

• Train with barbells, dumbbells, or kettlebells (use what you have!)

• Build strength and confidence in a supportive environment

• Or simply get back on track if you’ve been away from training for a while

Here’s the exciting part:

👉 I’m offering the entire StrongHer in 28 program FREE inside the WWLW App — but only if you join this week.

This program has been the foundation at my gym for years, helping hundreds (if not thousands) of women go from unsure and intimidated to strong, confident, and empowered. 💪

Now it’s your turn.

Here’s what you’ll get:
✅ The full StrongHer in 28 program at no charge — 28 days of step-by-step training
✅ Coaching tips + support in our WWLW Facebook Group (225,000 women strong!)
✅ Accountability + encouragement from other women doing the challenge right alongside you

If you’ve ever wanted to learn proper technique, build confidence in the gym, and start (or restart) your lifting journey — this is your chance.

But don’t wait — this offer closes at the end of the week.

Step 1. Click the link below
Step 2. Download the WWLW App
Step 3. Add “Strong Her in 28” to your training calandar
Step 4. Start Training

➡️ Fill This Out - Join StrongHer in 28 Free Today

Getting started is easy!

And there is NO CHARGE to try this program and see how awesome the Strong Her in 28 program and the WWLW App is.

Stop thinking, stop procrastinating, take action and get started.

You will be so glad you did!

Stay strong
Coach Rob

Oh and I have an AWESOME feature that I will share with you later today or tomorrow which is going to make this program even more awesome!

Don’t miss out on this!

Wishing you a strong week!

Coach Rob
Women Who Lift Weights