Start Your New Year STRONG 💪👊

Coach Rob with WWLW here.

I hope you had an amazing Christmas and got some time to reset and recharge.

With the New Year coming up, I want you to know something really important:

👉 You don’t need to do this alone.
👉 You don’t need to “figure it out.”
👉 You don’t need another extreme plan.

You just need structure, accountability, and support — and that’s exactly what we’ve built together inside Women Who Lift Weights.

The WWLW App, this Facebook group, and me coaching you work together as one system.

And that’s why it gets results.

Inside the WWLW App, you’ll find:

🏋️‍♀️ 25+ structured strength programs you can follow with confidence
🎥 Exercise demos and coaching cues so you feel strong and capable
📊 Progress tracking to keep you motivated and moving forward
👯‍♀️ Built-in accountability so consistency finally sticks
🍎 Nutrition tools, macros, and recipes to support your training
📚 Programs, challenges, and resources to keep things fun and fresh
💬 Direct access to me, Coach Rob, for guidance and support

We just wrapped up an incredible 21-Day Liftmas Challenge, and the energy, consistency, and results were unreal. And we’re just getting started.

There are big programs and challenges coming in the New Year, including Stronger You in 42, and I’d love to have you training with us from the very start.

🎉 FINAL APP PROMO OF 2025 — 48 HOURS

This is the last chance to grab the WWLW App at a discount before the New Year.

Note: After this there will be NO sales for New Year.

✅ 25% OFF the WWLW App
✅ Lock in a FULL YEAR for just $75
✅ Includes a 1-week free trial
⏰ Ends in 48 hours

Promo Code: WWLW25

👉 App Homepage:
https://womenwholiftweights.app

👉 Explore All Programs:
https://womenwholiftweights.programs.app

If you’re excited to finish this year strong and start the next one with clarity, confidence, and a community behind you, now’s the time.

Let’s lift. Let’s get stronger.
And let’s do it together 💪

Coach Rob
Women Who Lift Weights

BTW tomorrow I am going to share our New Years App+FB group challenge and trust me you are going to want to be a part of it!