Random Sunday - Sept 15

Happy Sunday!

Coach Rob here and I hope you had a great weekend.

This weekend was a busy one for me with online clients and busy season starting back up for my gym Heavy Weights Barbell Club.

If you aren’t familiar with my “Random Sunday” e-mail I pick three random things from WWLW or my life and share them here with you.

I hope you enjoy Random Sunday and wishing you a strong week ahead.

- Coach Rob

Random Thing #1
WWLW Instagram is Exploding

Our WWLW Instagram page reached 5 million women in the last 30 days!

5 million views!

This is mind blowing to me.

I am so proud of WWLW and the message it’s spreading for women.

As well I am very proud and grateful for all the wonderful women who collaborate with us!

Be sure to connect on our WWLW Instagram for lots of great info and content.

Random Thing #2
I Love Our WWLW Facebook Group

I have been doing my best to be a bit more interactive in our WWLW Facebook community recently.

I am not going to lie, with the massive size of that group and me being the only “guy” in the group at times I find it rather intimidating (and I don’t get intimidated often lol).

But the reason I started WWLW and that FB group was the share great content, and to educate and empower women about lifting, and of course to create a great supportive, safe community for women all over the world who lift weights.

Never ever could I have imagined that this group would grow to almost 125,000 women!

Literally it’s mind blowing to me.

As well I am so proud of it!

It’s also very cool to be able to post, comment, help, educate and be so welcomed (even though I own the group it IS a women’s only group).

I am truly grateful for the amazing support and community that we have there.

If you aren’t a member be sure to join our WWLW Facebook Group!

Random Thing #3
WWLW App - 2 Year Anniversary Sale!

It’s been 2 years since I created and launched our WWLW App and I couldn’t be happier or more proud.

Having women all over the world using the app, following my programs and coaching is truly an incredible feeling.

Our App is amazing and has so much to offer in terms of training programs, education, nutrition, consistency, metrics, and so much more.

To celebrate we are offering 25% off ALL App Subscriptions until Wed at midnight.

Click HERE to check out our WWLW App Programs and HERE to check out our WWLW App homepage.

Use Promo Code: SEPT2024 at sign up to SAVE 25% before Wed at midnight!

That’s it for this Sunday!

I hope you have a great week and stay tuned for lots of great content coming your way this week.

- Coach Rob