- Women Who Lift Weights
- Posts
- Random Sunday Oct 6
Random Sunday Oct 6
Supplements, Top 10's, App
Happy Sunday!
Coach Rob here and I hope you had a great weekend.
I am just about to start in on some online client work and writing for some projects I am working on, but first I wanted to send you our “Random Sunday” e-mail.
If you aren’t familiar with my “Random Sunday” e-mail I pick three random things from WWLW or my life and share them here with you.
I hope you enjoy Random Sunday and wishing you a strong week ahead.
- Coach Rob
Random Thing #1
WWLW Top 10 Supplements - Coming Soon
I’m excited to share that I’ve been hard at work on something special just for you—our WWLW Top 10 Supplements guide! And the best part?
It will be ready for next week’s "Supplement Saturday" email. 🎉
As some of you might know, I actually got my start in the fitness business by running Heavy Weights Sports Supplements for over 10 years. So, I’ve got a deep-rooted passion and expertise when it comes to supplements, and I’m thrilled to bring that knowledge to the WWLW community.
I decided to create this guide because we receive tons of questions about supplements in our WWLW Facebook Group, and I wanted to put together a comprehensive, easy-to-understand resource for you.
Keep an eye on your inbox next week—I’ll send you a copy as soon as it’s ready!
Random Thing #2
WWLW Top 10 Guides
While on the topic of Top 10’s I thought I would share these with you.
I have gotten so much positive response for some of my WWLW Top 10 guides that I decided to revamp them.
Check out my new WWLW Top 10 Deadlift Tips and Top 10 Bench Press Tips.
You can click the links above (no need to enter any info) to view and download them.
Or click the images below.
I hope they help you.
Random Thing #3
WWLW App Sale
Our WWLW App has been on FIRE recently and I have a BIG one year sale coming later this week.
As well I have added 1 new program to our app and 1-2 more coming this week!
I’d include the link for our App to check it out but TRUST ME and wait until the end of the week, it will be worth the wait for our 1 Year App Sale.

Body Build Her in 42 - NOW Available in the App!

Hard “Core” Challenge - Coming Soon to the WWLW App

“Bars & Bells” - Coming Soon to the WWLW App
That’s it for this Sunday!
Stay strong.
- Coach Rob




