Random Sunday - June 23

Barbell Guide, Strong Her, App

Happy Sunday!

Coach Rob here and I hope you had a great weekend.

I spent most of my day outside training and hanging with my German Shepherds. (yay for sun as we don’t get it often where I love lol).

Along with enjoying some sun I have been also training lots and working on some very cool things for WWLW, which I am excited to share with you now.

If you are not familiar with my “Random Sunday” e-mails here’s how it goes.
Each Sunday I pick 3 random things from WWLW or life and I share them here.

This week I have a good one and I hope you enjoy it. Scroll down to check them out.

Wishing you a strong week!

Coach Rob

FREE Barbell Training Guide E-Book!

First off I wanted to say THANK YOU for being a WWLW Newsletter Subscriber :). I plan to bring you lots of great info and content with our WWLW Newsletter.

And in doing so I would love to give you a FREE E-book copy of my NEW WWLW Barbell Training Guide!

It covers Barbell training in detail and also comes with bonus programs and much more.

You can download your free e-book copy by clicking HERE.

You don’t have to enter any info just click the link and download a copy (available for 48 hours then I am removing this link).

I hope you enjoy it and it helps you.

If you enjoy it please consider purchasing a print copy for your library on Amazon HERE.

Strong Her in 42 Starts Monday July 1st

Our Strong Her in 42 program and challenge starts Monday July 1st!

I usually offer this program twice a year and our Strong Her members have LOVED this program and the results.

Unlike most body transformation / body-recomp programs go this one is a little different.

With Strong Her in 42 we don’t focus on what you lose, we focus on what you GAIN.

You will gain more strength, more lean muscle, fat loss and more.

If you are looking for a program/challenge to help you with results, accountability and more be sure to check it out.

We start Monday July 1st!

Click here for more info and to join => Strong Her in 42

Try our WWLW App for a FULL MONTH
at NO Charge!

In case you missed my previous e-mail on this I wanted to let you know we are offering a FREE MONTH for our WWLW App!

WWLW App Benefits:
With our Amazing WWLW App you get:
50+ Programs
🎥 Detailed Video Demos for Every Exercise
📝 In-Depth Exercise Descriptions
📊 Log Your Progress - Sets, Reps, & More
📖 5 E-Books
📽️3 Video Courses
📲& More!

Step 1 - Sign up for the WWLW App
Step 2 - Pick a program
Step 3 - Push it to your calendar

I would love for you to try it

Once you see how amazing our App is you will love it!

Free Month App offer ends Monday at midnight 12 AM CST