💪 One Week Out – StrongHer in 42 Starts Soon!

It’s Monday—and that means we’re officially one week out from the StrongHer in 42 Challenge!

I've been a little quiet on email lately, and here's why...

Over the past few weeks, I’ve been busy coaching 25 amazing women through StrongHer in 42 at my gym, Heavy Weights Barbell Club. Watching their strength and confidence grow has been nothing short of inspiring.

Barbells, Dumbbells, Kettlebells and lots of lifting and getting Strong(her). That’s the name of the game for the 6 week Strong Her in 42 program and I LOVE IT.

Check out some of the videos from my HW Barbell Club many of these women are 3 weeks into my Strong Her in 42 program at my gym!

And now?

I want you to experience that same strength transformation—no matter where you live.

👊 Who Is StrongHer in 42 For?

This challenge is for women who:

• Want to feel strong, confident, and powerful

• Are tired of starting over with no plan

• Want expert coaching, support, and structure

• Are ready to commit to 6 weeks of training, growth, and progress

• Need structure, organization and simplicity in training

This isn’t just another workout program.

It’s a strength-focused challenge designed to help you lift better, feel better, and train with purpose.

📅 We Start Monday, April 7th

Whether you’re training at home or in the gym, you’ll get a complete program through the WWLW App plus support from me every step of the way.

No guesswork.
No fluff.
Just results-driven training that works.

🔥 One Week to Go – Are You In?

If you’re done spinning your wheels and ready to train with purpose and to get strong(er), now’s the time to join us.

✅ Join StrongHer in 42 – as a Standalone Program
Perfect if you want a one-time challenge with full access to everything you need for the next 6 weeks.

📱 Join StrongHer in 42 – Inside the WWLW App
Get the full challenge plus ongoing access to all WWLW programs, coaching tools, and more—included with your app subscription (no extra cost).

👉 Choose your path and let’s get StrongHer together.

Let’s make the next 6 weeks count.

Stay Strong.

Coach Rob
Women Who Lift Weights