Netflix & Lift

I came across a post from Jon Goodman today that said Netflix’s biggest competition is sleep. That got me curious, so I did some research and found that:

"On average, women spend about 2 to 3 hours per day watching Netflix or other streaming services."

Let that sink in for a moment... 😳 

While we all love a little Netflix & Chill, it’s easy to lose track of how much time we actually spend and waste with streaming and social media.

But what if I told you there’s a way to enjoy your shows and improve your training, nutrition, knowledge and results for far less than the time you spend on Netflix?

Introducing Netflix & Lift! 💪

You can still unwind with your favorite shows, but imagine squeezing in a quick, effective workout with our WWLW App 📱 before your next chill session.

It’s a perfect balance of relaxation and progress ☯.

Iif you have time (and 💰) for Netflix, you definitely have time to invest in yourself with better training, programming, consistency knowledge and results.

That’s why I’m inviting you to cut back on your Netflix and instead spend that time learning, improving, lifting and training and being consistent.

If you got the time to turn on Netflix you got the time to open our WWLW App, and you will be glad you do.

As your coach for "Netflix & Lift," I'll help you turn that time into better results.

Everything you need to start is just a few clicks away—let's make your Netflix time work for you.

With our WWLW App, you can start making REAL progress in your training, results and knowledge—and for the next 24 hours, you can try it out FREE for 1 month! 🎉(only available until tomorrow at midnight I am writing this email at 11:09 pm).

Before you Netflix & Chill today why don’t you take 1 minute and sign up for “Netflix & Lift” with me (Coach Rob:).

Here’s how it works:

1. Sign Up & Download our WWLW App – In just a few clicks, you’ll be on your way to downloading the app and getting started.

2. Pick a Program – With over 50 to choose from, there’s something for every goal, whether you want to build muscle, lose fat, or get stronger. You can check out our programs here.

3. Pick a Start Date – Ready today or next week? Your schedule, your call!

4. Lift! – Everything’s set for you: workouts, tracking, nutrition tips… You just need to open our WWLW App and you are good to lift!

If you’re spending hours on Netflix but don’t have a coach or a plan, you're missing out on real results.

Honestly If you can binge-watch a whole season, you can definitely commit to your goals with the WWLW App.

I enjoy a bit of movies and chill, but my training ALWAYS comes first.

Here’s what makes Netflix & Lift with our App even better:

🔥 50+ Programs – Custom workouts designed to build muscle, lose fat, and get stronger!

🎥 Video Demos – Clear instructions on form for every move.

📊 Detailed Progress Tracking – Track your lifts and progress in real time.

🍎 Nutrition & Macro Tracker – Hit your nutrition goals faster and easier.

📚 E-books & Courses – Everything you need to master strength training.

💥 Access to me, Coach Rob – I’ll be here to guide you every step of the way!

🛒 PLUS, 20% off everything in the WWLW Store!

If you’ve got Netflix, you should definitely have the WWLW App to match.

And enjoy “Netflix & Lift” with me.

Let’s get you on the App, get you a program that’s perfect for you and invest some quality time with me as your virtual coaching helping you every step of the way.

Enjoy “Netflix & Lift” with our WWLW App and me as your virtual coach.

Lift then chill.

Stay strong.

Coach Rob

Turn Netflix time into gains with the WWLW App—FREE for 1 month!
💪

But hurry, this offer ends in 24 hours. Don’t miss your chance to start your transformation!

Click here to claim your free month trial now.


Offer ends Wednesday at midnight, then it's back to a 1-week trial.