Last Call ⏰ Try the WWLW App Free for a Month

Author

Robert King
January 13, 2026

Hey — Coach Rob here 👋

Quick heads-up because this one matters.

This is the last call to try the Women Who Lift Weights App for a full month at no charge.

Once this promo ends, it likely won’t be back again until spring — so if you’ve been thinking “I’ll check it out later”, this is your sign to do it now.

Inside the WWLW App you’ll find:
• Structured strength programs
• Clear guidance (no guessing)
• Programs for beginners through experienced lifters
• Education built right into your training

Nothing complicated. Just solid training designed for women who want to get stronger and feel better.

These are three programs our members keep coming back to:

1️⃣ Dumbbell-Only Program
Perfect for home, travel, or anyone who wants simple but effective training.

2️⃣ 21-Day Kickstart
A short, structured reset to build consistency, strength, and momentum.

3️⃣ Lifting Weights Faster (Fat Loss Series)
Focused on smart strength training to support fat loss — no nonsense, no extremes.

🏋️‍♀️ My Top Program Picks

If you want my personal recommendations:

1️⃣ The Iron with Coach Rob
My ongoing strength program using barbells, dumbbells, and kettlebells.

2️⃣ HardCore
A 30-day, core-focused program built around real strength — not just crunches.

3️⃣ 40+ STRONG
Designed specifically for 40+ lifters to improve strength, muscle, mobility, and stability.

We’ve had 50+ new women join the app since yesterday, and I’d love to have you in there with us.

Step 1. Click the link
Step 2. Download the app
Step 3. Start training tomorrow

It’s that simple.

👉 Start your free month here:
https://womenwholiftweights.app

👉 Browse all programs here:
https://womenwholiftweights.programs.app

If you’ve been waiting for the right time — this is it.

— Coach Rob 💪
Women Who Lift Weights

PS: If you sign up before Wednesday at 12:00 PM, I’ll also send you my two brand-new eBooks at no extra charge:
📘 40+ STRONG
📕 Lifting Weights for Fat Loss

They’ll be sent straight to your email as a thank-you for joining.
If you have questions or need help choosing a program, just reply — I’m here to help.