Can I Be Your Coach?

Hey Coach Rob here and I hope you are doing great.

A few weeks ago, I sent out an email looking for five women who were ready to take their training to the next level with me as their coach.

Those spots filled up fast, and I have to say, I’m absolutely loving working with my new online clients—they’re making amazing progress.

Today, I wanted to share a bit about how my online coaching works and how it can help you achieve your fitness goals.

Every morning, the first thing I do after grabbing my coffee is log in to the 1-on-1 coaching side of the WWLW App. I check in with my clients, review their nutrition logs, assess lifting techniques, help them set new goals, and share teaching videos to support their progress.

One thing that sets my coaching apart is that I don’t just tell you what to do—I teach you how to do it. I guide, educate, and coach you through every step of the process. I’m here to help you get stronger, improve your body composition, set ambitious goals, and live better—every single day.

From one of my online clients today “you are educating me to think for myself. Best answer ever!”

I don’t just hand you a workout plan and leave it at that. I take the “personal” in personal training seriously, making sure each plan is tailored to your unique needs and goals.

As we move into a new month, I’m opening up just five more spots for women who are ready to transform their training, results and their lives.

Are YOU one of them?

If so FILL THIS OUT and I will reply back to you ASAP.

Why Choose WWLW Coaching?

Our WWLW Coaching is all about you.

It’s about knowing you, your goals, your history and putting all the pieces together to help you improve, get results and enjoy the process.

·  Personalized Coaching: Tailored workout plans designed to meet your unique goals.

·  Comprehensive App: Access to 50+ programs, detailed exercise videos, and guides. Choose from App Subscription or App 1-on-1 Coaching.

·  Nutrition Guidance: Expert support to help you master nutrition, addressing a common struggle for many women.

·  Dedicated Support: Top-rated assistance from Coach Rob for all your fitness needs.


If you’re ready to take your fitness journey to the next level, I’d love help you and to be your coach.

Whether you’re aiming to improve your lifting technique, transform your body, improve your nutrition and enhance your overall fitness.

I’m here to guide you every step of the way.

If you’d like more info on my coaching and how I can help you, please take 2 minutes to fill out this form. I will personally reply within a few hours.

I look forward to hearing from you and being part of your success story!

Stay strong,

Coach Rob 

P. S. I can pretty much guarantee that after a few months with me your training, results and knowledge will be on another level.

All you have to do is take the first step.

"The journey of a thousand miles begins with one step." – Lao Tzu

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A Little About Me

I am a 5-time Team Canada Powerlifting Coach, IPF World Champion Powerlifter, 9-time Worlds Medalist, and 3-time Commonwealth Champion. I’ve competed in Powerlifting, Weightlifting, Bodybuilding, and more.

I’ve had the privilege of coaching thousands of women in various fitness areas, including strength, performance, and body transformation and much more.

From the ages of 7 all the way to 75.

From brand new never lifted a weight before all the way to World Champion PowerLifters and Bikini Fitness pros.

No matter where you are in your fitness journey, I have the knowledge and experience to help you.