Did you see this? A Christmas gift from me to you 🎁

Happy Monday - Coach Rob here.

First, I just want to say thank you for all the love, support, and positivity in this community. The WWLW Facebook group has been absolutely on fire lately, and I’m honestly blown away by the energy.

This week alone, over 50+ women joined our Liftmas Challenge β€” and the posts, the check-ins, the encouragement, and the consistency have been unreal. Seeing so many of you lifting, helping each other, and building momentum heading into the New Year means more than you know.

So as a little Merry Christmas gift to this amazing community, I’m opening something special for the next 24 hours:

πŸŽ„ 24-Hour Holiday Giveaway

πŸ‘‰ Try the WWLW App completely FREE for 1 full month.

No charge.
No catch.
Just 30 days to explore the app, train through the holidays, and set up a program for January.

During your 1-month free access, you can:

β€’ Follow a strength program through Christmas
β€’ Join the 21-Day Liftmas Challenge
β€’ Start 2026 with a structured plan
β€’ Learn proper technique with coaching videos
β€’ Track your lifts, progress, and consistency
β€’ Build momentum heading into the New Year

You’ll get full access to everything inside the app β€” all programs, resources, exercise demos, tools, and support.

πŸ‘‰ WWLW App Homepage

πŸ‘‰ WWLW Programs Library

This is just my way of saying thank you for being part of the WWLW family. ❀️
Let’s finish the year strong together. πŸ’ͺπŸ”₯

Merry Christmas πŸŽ„

Coach Rob
Women Who Lift Weights