Are You Up For A Strength Focused Challenge?

Starts Monday Sept 30

Coach Rob here and Happy Friday and I hope you are having a great day!

I am just finishing up some online coaching work and getting ready to head to my gym.

Friday nights are the best night as it’s Deadlift night and a great way to lead into the weekend.

In case you may have missed it or want to consider it (do it) we are kicking off our next round of Strong Her in 42 starting Monday.

If you are looking for an awesome strength training program and challenge this is perfect for you.

The response so far has been amazing and I would love for you to join us!

Please check out the info below from my previous e-mail and I look forward to having you join us!

Stay Strong

Coach Rob

I’m excited to announce that the Strong Her in 42 Challenge is back, and it’s starting on Monday, September 30th!

This 6-week strength challenge is designed to help you:

💪 Get Stronger
💪 Lift Heavier
💪 Build Muscle
💪 Lose Fat
💪 And Have FUN Doing It!

This isn’t your typical program—there are no restrictive diets and no endless cardio. It’s all about strength training and lifting—the same approach that has has helped hundreds of women at gym Heavy Weights! 💥

The best part? If you sign up by Friday, September 27th at 12 am CST, you can join us for FREE (normally $47)! 🎉

You’ll have everything you need to get started with our 42-Day Program, and I highly recommend using our WWLW App to track your progress—it’s easy to use and completely free to get started. 📲

Ready to get strong and have fun doing it?

Click the link below to learn more and join us in the challenge!

Looking forward to having you join us for 6 weeks of lifting and fun!

Stay Strong.

Coach Rob

P. S. Check out the Instagram video below where I talk more about the challenge.