
Yesterday was my birthday. 🎂And instead of thinking about getting older... I found myself thinking about this community.Women Who Lift Weights started as an idea.A passion project.But today it’s a global Facebook group, an incredible network of collaborators, and a community of women supporting each other, growing stronger, and much more.WWLW isn’t something I built alone.It’s something we built together.And I want you to know — this community has helped me just as much as it has helped you.Seeing your progress... reading your posts... watching women step into strength and confidence... it reminds me every day why this matters so much.So thank you.Thank you for reading the emails.Thank you for being part of the Facebook group.Thank you to our collaborators who share their knowledge and passion.Thank you for supporting each other.Thank you for being here.If WWLW has impacted you in any way, I’d genuinely love to hear it.Tomorrow I’ll be sharing a small birthday surprise for the WWLW App so we can celebrate together.Wishing you a great weekend.Coach Rob Women Who Lift Weights

Feb 27, 2026
