3 Programs You Need To Try

Kickstart your fitness, shred fat, or build serious muscle — whatever your goal, these 3 programs inside the WWLW App have you covered.

And right now, the WWLW app (includes 50+ programs and more) is 50% off for a limited time to help you get started.

✅ 1. 21 Day Kickstart Program

Need a fresh start?
This 3x/week full-body dumbbell-only program is perfect to help you build momentum, drop body fat, and get stronger — all in under a month.
Quick, effective, and no barbell required.

🔥 2. Barbell + Kettlebell Shred Program

Looking to sweat?
This 4-week, 3-day-a-week hybrid program blends barbell power with kettlebell intensity for maximum fat loss and muscle retention.
Get leaner, stronger, and leave every workout dripping.

💪 3. Barbell + Dumbbell Hypertrophy Program

Want to build serious muscle?
This 6-week hypertrophy-based program combines barbell strength lifts with dumbbell bodybuilding movements to maximize size and strength gains.
Power meets precision.

🎯 Ready to Train? Get the App for ½ Price Now

For a limited time, you can get full access to all 50+ WWLW programs — including these 3 — for 50% off.

Getting started is so easy!

1. Sign up for the WWLW App.
2. Pick a program
3. Push it to your calendar
4. You are ready to go!

👉 Click here to join now and start your 7-day trial
Use code JUNE2025 at checkout to save 50%!!

Offer ends Wednesday at midnight CST.